Diabetes Soup Recipes

Chilled Cucumber Soup Make cucumber soup even more refreshing by adding naturally tart yogurt. Yogurt, plus the nonfat sour cream in this recipe, makes this soup a substantial and satisfying starter course for lunch or dinner. Or add a punch of lemon zest to create a tangy palate cleanser between courses. Preparation time: 20 minutes Cooking time: 15 minutes Yield: 4 servings Ingredients: Nonstick cooking spray 1 large or 2 small cucumbers, peeled,...