Post Traumatic Stress Disorder

In short it is called PTSD. Suppose you have had a really traumatic experience in life and now you are finding it really troublesome in returning to normal life, your regular life and connecting with near and dear ones.

 

Effects of Stress

Researchers and psychiatrists often find it difficult to define stress as it involves a highly subjective phenomenon which usually differs from people to people. What can distress one individual can destress another. The way different people respond to stress also varies.

 

Stress advice

In modern times, when the whole world has become super competitive, ruthless and insensitive, where everyone has to participate in a rat race and has to win in order to survive, where existential crisis is a part and parcel of everybody’s lives, stress is a household phenomenon.